Lasagne with Hidden Vegetables

Layers of beef and tomato ragu with finely blended carrots, courgettes and peppers, lasagne sheets, creamy béchamel and melted mozzarella.

Contains:Dairy, Egg, Gluten

Vietnamese Lemongrass Chicken Bowl

Lemongrass-marinated chicken with steamed jasmine rice, cucumber, carrots, peas and fresh herbs, served with a sweet, savoury and tangy lime dressing.

Contains:Fish, Gluten, Soy

Ginger-Soy Honey-Glazed Salmon

Salmon fillet glazed with honey, ginger and soy, served with steamed jasmine rice and sautéed Asian greens with sesame and lime.

Contains:Fish, Gluten, Sesame, Soy

Chicken Souvlaki with Roast Potatoes

Lemon-oregano chicken souvlaki with herb-roasted potatoes, grilled peppers and courgettes, served with cucumber, dill and garlic tzatziki.

Contains:Dairy

Roasted Za’atar-Lemon Chicken with Freekeh

Za’atar and lemon-roasted chicken with herbed freekeh, roasted aubergine, courgettes and tomatoes, finished with fresh parsley and lemon.

Contains:Gluten, Sesame

Chicken, Sweet Potato & Brown Rice Harvest Bowl

Herb-grilled chicken with roasted sweet potato, brown rice, crisp apple and baby spinach, served with a honey-balsamic vinaigrette.

Contains:Mustard, Sulphites

Sweet and Sour Chicken with Vegetable Fried Rice

Crispy chicken with peppers and pineapple in a tangy sweet-and-sour glaze, served with vegetable egg-fried rice, carrots, peas and spring onions.

Contains:Egg, Gluten, Sesame, Soy

Greek Salad

Tomatoes, cucumber, green peppers, red onion, Kalamata olives and feta, dressed with extra-virgin olive oil, oregano and red-wine vinegar.Ready to serve.

Contains:Dairy, Sulphites

Spicy Citrus White Beans

Creamy white beans with fresh parsley, coriander and red onion, dressed with lemon, orange, extra-virgin olive oil and chilli.Ready to serve.

Matcha Tiramisu

Matcha-soaked sponge layered with mascarpone cream and finished with a generous dusting of Japanese matcha.Ready to serve.

Contains:Dairy, Egg, Gluten, Soy

Chocolate “Better for You” Brownies

Rich dark-chocolate brownies made with oat flour and naturally sweetened with dates, finished with dark chocolate chips and a pinch of sea salt.

Contains:Dairy, Egg, Gluten, Soy, Tree nuts

Miso Salmon

Miso-glazed salmon fillet, steamed jasmine rice and sesame greens.

Contains:Fish, Soy, Sesame

Crispy Fish Tacos with Lime Coleslaw

Crispy breaded white fish in soft tortillas with cabbage-lime coleslaw, fresh mango salsa, avocado and a creamy chilli-lime sauce.

Contains:Dairy, Egg, Fish, Gluten

Teriyaki Shrimp Noodles

Grilled shrimp with stir-fried noodles, broccoli, peppers, carrots and edamame, tossed in a sesame-teriyaki glaze and finished with spring onions.

Contains:Gluten, Sesame, Soy, Crustaceans

Korean Beef Bowl

Sweet and savoury sesame beef with steamed jasmine rice, cucumber, carrots, edamame and sesame greens, finished with spring onions and a gochujang-soy dressing.

Contains:Gluten, Sesame, Soy

Steak Fajitas with Mexican Rice

Sliced grilled steak with charred peppers, Mexican-style rice, corn and black-bean salsa, served with a smoky lime dressing.

Balsamic-Glazed Steak with Rosemary Smashed Potatoes

Sliced grilled steak finished with a balsamic glaze, served with rosemary smashed baby potatoes, roasted vegetables and fresh herbs.

Contains:Dairy

Gochujang Chicken Pane & Rice

Crispy breaded chicken breast served over jasmine rice in a spicy-sweet gochujang tomato sauce, finished with spring onions and toasted sesame seeds.

Contains:Egg, Gluten, Sesame, Soy

Slow-Cooked Beef Ragu with Pappardelle

Slow-cooked shredded beef in a rich tomato and herb ragu, tossed with pappardelle and served with roasted courgettes.

Contains:Dairy, Egg, Gluten, Sulphites

Cajun Grilled Shrimp Tacos & Mango Salsa

Cajun-spiced grilled shrimp in soft tortillas with fresh mango salsa, red peppers, tomato, coriander and lime, served with a creamy chilli-lime sauce.

Contains:Dairy, Egg, Gluten, Crustaceans

Beef Kofta with Turmeric Rice

Grilled beef kofta with fragrant turmeric rice, roasted aubergine and tomato-cucumber salad, served with a creamy lemon-tahini sauce.

Contains:Gluten, Sesame

Lemon-Herb Salmon with Roasted Potatoes

Grilled salmon fillet with lemon-herb roasted baby potatoes, asparagus and courgettes, served with a fresh dill and lemon dressing.

Contains:Dairy, Fish

Roasted Chicken Thigh with Sun-Dried Tomato Orzo

Herb-roasted chicken thigh served over creamy orzo with sun-dried tomatoes, spinach and roasted peppers, finished with fresh herbs. Rich, comforting and capable of fixing at least one part of your day.

Contains:Dairy, Gluten, Sulphites

Tahini-Marinated Eggplant

Roasted eggplant marinated in a lemon-tahini dressing, topped with toasted almonds, fresh mint, coriander and a touch of chilli.Ready to serve.

Contains:Sesame, Tree nuts

Chicken Tikka Masala with Jasmine Rice

Tandoori-spiced chicken breast in a rich tomato, ginger and coconut tikka masala sauce, served with steamed jasmine rice and fresh coriander.

Contains:Dairy

Grilled Seabass with Crispy Potato Wedges

Herb-marinated grilled seabass fillet served with crispy potato wedges, roasted tomatoes and peppers, finished with fresh herbs and lemon.

Contains:Fish

Roasted Cumin Cauliflower

Oven-roasted cauliflower seasoned with cumin, turmeric and paprika, finished with lemon, fresh coriander and a drizzle of pomegranate molasses.

Caesar Salad

Crisp romaine lettuce with golden croutons, Caesar dressing and a savoury Parmesan-style topping, finished with cracked black pepper and lemon.Ready to serve.

Contains:Dairy, Egg, Fish, Gluten, Mustard, Soy

Smashed Cucumber Salad

Smashed cucumber with spring onions and fresh coriander, tossed in a tangy soy, sesame, rice-vinegar and chilli dressing.Ready to serve.

Contains:Gluten, Sesame, Soy

Moroccan Beef Tagine with Couscous

Slow-cooked beef with carrots, courgettes and dried apricots in a warmly spiced tomato sauce, served with herbed couscous and fresh coriander.

Contains:Gluten, Sulphites

Honey-Mustard Chicken with Sweet Potato Mash

Herb-grilled chicken breast with a honey-Dijon pan sauce, roasted sweet potato mash and garlic-free sautéed green beans.

Contains:Dairy, Mustard

Chicken Pane with Rigatoni Arrabbiata

Crispy breaded chicken breast with rigatoni in a chilli-spiked tomato and basil arrabbiata sauce, served with roasted courgettes.

Contains:Dairy, Egg, Gluten

Asian “Lighter” Coleslaw

Shredded red and white cabbage with carrots, peppers, spring onions and fresh herbs, tossed in a light sesame, soy and lime dressing and finished with toasted peanuts.Ready to serve.

Contains:Gluten, Peanuts, Sesame, Soy

Italian Meatballs with Pesto Fusilli

Juicy Italian-style meatballs with fusilli coated in basil pesto. Familiar, comforting and significantly more exciting than plain pasta on a Tuesday.

Contains:Dairy, Egg, Gluten, Tree nuts

Chicken Satay Lettuce Wraps

Soy-ginger marinated chicken with carrots, peppers and spring onions, served in crisp lettuce cups with a creamy peanut satay sauce, coriander and crushed peanuts. Assembly required, but only the fun kind.

Contains:Fish, Gluten, Peanuts, Sesame, Soy

Chicken Fajita Rice Bowl

Smoky grilled chicken with Mexican-style rice, charred peppers, corn and black beans, served with fresh tomato salsa and a creamy avocado-lime sauce.

Contains:Dairy

Crispy Rice Salad + Chicken or Shrimp

Crispy seasoned rice with grilled chicken or shrimp, cucumber, avocado, fresh mint, coriander and toasted peanuts, tossed in a tangy sesame-soy dressing.Ready to serve.

Contains:Gluten, Sesame, Soy, Crustaceans

Miso-Marinated Salmon with Stir-Fry Noodles

Miso-glazed salmon fillet served with sesame stir-fry noodles and seasonal vegetables in a savoury soy-ginger sauce.

Contains:Fish, Gluten, Sesame, Soy, Sulphites